Our services
At Impact Clinic, we take a comprehensive approach to your health, fitness, and recovery. With over 30 years of experience, our expert team offers a range of services designed to address your unique needs.
Whether you're recovering from an injury, managing chronic pain, or aiming to improve your strength and mobility, we tailor every treatment and training program to support your goals.
From physiotherapy to functional strength training and Pilates, we provide the care and expertise you need to achieve long-lasting results.
Physiotherapy
Our physiotherapists are experts in diagnosing and treating pain, injury, and movement limitations.
We develop personalised treatment plans to restore function, reduce pain, and help you get back to doing the things you love.
From hands-on techniques to targeted exercises, we ensure every session is tailored to your needs.
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Sports Injuries
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Injury Rehabilitation
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Chronic Pain Management
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Post-Surgical Rehabilitation
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Postural correction.
Pilates
At Impact Clinic, we believe Pilates is one of the most effective ways to build core strength, improve posture, and enhance flexibility.
Our Pilates sessions are designed for all fitness levels and are customised to help you develop greater control over your body’s movement, whether you’re looking to relieve pain, increase strength, or simply feel more balanced.
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Mat and Equipment-Based Pilates
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Core Strength and Flexibility
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Postural Alignment and Control
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Pain Relief and Body Awareness
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Functional Strength Training
Our Functional Strength Training programs focus on building the foundational strength needed for daily life and optimal movement.
We use functional exercises that mimic real-life activities, improving your body's ability to perform everyday tasks with ease, while reducing the risk of injury.
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Core Stability and Balance Training
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Strength for Everyday Functionality
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Mobility and Flexibility Enhancements
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Post-Rehabilitation Strengthening​
