Graduated from the University of Sydney, Since then, I’ve built up a 30-year practising career in both Australia and the United States. My approach to physiotherapy is holistic. That means understanding the whole experience of my patients to better manage their conditions. I strive to help them identify and regain proper biomechanics in everyday tasks, even when faced with pain, stiffness or weakness. In my spare time, I love to play golf with my wife and two daughters. I’m a certified TPI golf strength and conditioning trainer. Areas treated: - Sports injuries - Orthopaedic post-surgery care - Neck and shoulder injury - Arthritis - Back pain - Posture correction - Ergonomics - Work and MVA

Graduated from University of Canberra, Won is a dedicated and highly skilled physiotherapist with a comprehensive background in sports rehabilitation and strength and conditioning. He has worked many years as a personal trainer before completing his physiotherapy degree, and his experience compliments his exercise programs for his clients’ goals. He is a former Lieutenant in the Korean Army. He served as the Team Leader of Special Assault Commandos (ROK), and brings leadership and discipline to his clinical practice. He is highly regarded for his expertise in multiple martial arts disciplines. Won adheres to a patient-centred approach, addressing physical, mental, and emotional aspects of well-being. He is committed to excellence and is a warm approachable clinician. Areas of treatment: - Sports injuries - Arthritis - Back pain - Strength and Conditioning - Sports performance - Balance training - Posture correction - Work and MVA

Graduated from University of Sydney in physiotherapy and Sports Science. Phil has over 12 years of experience. Specialising in sports injuries, Phil is particularly experienced at managing issues related to the shoulder, knee, and ankle. His extensive background in private practice has made him a sought-after professional. Whether it’s chronic or acute neck and back pain or TMJ discomfort, Phil employs a range of treatment modalities, including manual therapy techniques, postural control and motor control. Outside of the clinic, Phil leads an active lifestyle. His passion for outdoor activities is evident in his love for biking, rollerblading, and skiing. Having competed in track and field at a national level, he also brings a competitive edge to his work. Phil’s multifaceted experience extends to working with AFL and netball teams, and he has contributed to the coaching of martial arts. His well-rounded background adds a unique dimension to his practice, ensuring a comprehensive and tailored approach to patient care. Areas of interest: - Sports injuries - Arthritis - Back pain - Strength and Conditioning - Sports performance - Balance training - Posture correction - Work and MVA

As a dedicated Pilates instructor, mother of two daughters, and holder of a law degree, she brings both professional knowledge and personal experience to her teaching. Her journey with Pilates became deeply personal after experiencing low back pain (LBP) following the birth of her children. Like many mothers, she faced the physical challenges that can come with pregnancy, delivery, and postpartum recovery. Through consistent and mindful Pilates practice, she was able to rebuild her core strength, improve stability, and significantly reduce her back pain. This experience transformed not only her body but also her perspective. She understands firsthand the demands placed on a woman’s body during motherhood and is passionate about helping other women feel strong, supported, and confident in their recovery. With the analytical precision of her law background and the empathy of a mother, she designs intelligent, safe, and effective programs tailored to each individual. Her approach focuses on core strength, alignment, posture, and long-term resilience — especially for women navigating pregnancy, postpartum recovery, or chronic back discomfort. She believes that Pilates is not just exercise, but a powerful tool for healing, strength, and sustainable well-being.

Studying a Bachelor of Exercise Physiology at the University of New South Wales, Shirley has cultivated a lifelong passion for movement and exercise. Her dedication to physical health stems from her background in dance, having trained in various styles since the age of 4, with a particular focus on ballet. This commitment to dance has enriched her understanding of biomechanics and movement patterns, which continues to inspire her approach to exercise and rehabilitation today. Shirley is committed to pursuing a career in clinical rehabilitation. She is driven by a passion for helping individuals recover from injuries and manage chronic conditions through innovative exercise interventions. Her future aspirations are centred on using her expertise to enhance functional abilities and improve quality of life for her clients.